Zero To Sick In Sixty Seconds: The Time I Found Out I Have Lyme Disease

That Time I Found Out I Had Lyme Disease | soletshangout.com #lymedisease #lyme

There are some things I’ve been meaning to tell you…

Maybe you’ve noticed I haven’t been around as much lately. I want to let you in and tell you why.

I’ve been writing this post in my head for months. There are several drafts that have never left the confines of my brain. Do I really want to put this into the world — or rather, my world? Will these words sully my happy little blogging space where we talk about dancing bears and high five each other over the melted chocolate in our bra? This silly space where I tell you about trying to cook bacon pantsless? Everything is breezy, sunny, honest and goofy over here. I like it. It feels happy. That’s my intention. I have a feeling you come here to laugh. I love that you do. Honestly, truly.

But sometimes I’m not laughing. Sometimes I’m scared. Sometimes my gut is swirly and dizzy with anxiety. Sometimes life hands you a bucket of lemons and you get exhausted in the process of trying to make lemonade — it’s too many lemons for one person to juice. You want some of these lemons? I could use someone to share them with. I guess this post is me giving you a handful of lemons — sharing some sour honesty and being vulnerable enough with you (my wonderful readers) to let you in on what’s been going on lately. Whew. This feels vulnerable. I feel naked without my usual puns and sarcasm. Naked, with a whole bunch of lemons. I’m only kinda sorry for the visual. Continue reading

Honest Whole 30 Recap, Week Three + Rosemary Meatballs With Dijon Collard Greens & Apricots + Enter to WIN the Autoimmune Paleo Cookbook!

One Skillet Rosemary Meatballs With Dijon Collard Greens & Apricots + Honest Whole 30 Recap, Week Three! #whole30 #paleo #glutenfree #primal

Well, my lovely friends–It’s been THREE whole weeks. If you are just joining us this week, I can catch you up with Week One and Week Two!

For three whole weeks, no cheese has touched these lips. No grains have graced my tongue. Nary a bean has entered this pie hole. More than that… no actual pie has entered this pie hole (not even pizza pie). These days I stress eat carrots. Do we call this progress? Maybe. Does the fact I think those carrots taste dang sweet feel like a victory? Not sure. Mostly I feel like nature is tricking me into feeling like veggies belong in a Willy Wonka film. That’s fine. We can make that chocolate river into a green smoothie. Add some chia for texture. Not too much, though, or we can’t boat on it.  This has already gotten weird. You’re welcome.

All in all, things have been going really great. I don’t feel as tortured and dramatic in the day to day. There have been a few evenings of cravings where I just sub in something benign. Oh, I can’t have a hunk of chocolate? No problem. I’ll just eat this apricot and some almonds. The substitution does one of two things–it either satisfies you or you’ll find yourself grumpy and not able to eat it because it’s not chocolate. The second one means you’re not really hungry. If you’re looking all sideways at an almond and blaming it for not being dessert, just put the almonds down. No need to curse at them. I’ve already done it for you. We’ve had a dialogue. It turns out it wasn’t the almond that has issues, it was me. Typical. Continue reading

On My Writing Process + Blog Tour

How To Write A Blog Post // www.soletshangout.com

There’s a Blog Tour of sorts going on, and it’s all about writing! Did you just read that sentence and go “Uh, what the heck is a blog tour? Do I get to visit your house? I feel confused.” Don’t worry, I had no idea what it was either until I got a sweet email from my friend Ellen. Ellen writes the blog In My Red Kitchen. She’s Dutch. I married a Dutchman. We like to bond over our love of all things Dutch (see: eating CHOCOLATE sprinkles on TOAST — yes, that’s real).

Anyway, she explained to me that a blog tour was a way to connect readers to blogs they might have never found, all while learning a little bit about the blogger who is writing the post. At the end of your post, you pass the torch to another blogger. Does that make sense? I’m not sure it does. Are you guys onto me yet that I don’t really know what I’m doing. Shhh. Don’t tell Ellen. I’m going to answer a series of questions that she sent me and hope I’m doing this right. Ready. Set. GO! Continue reading

Honest Whole 30 Recap, Week Two + Raw Zucchini Ribbon Salad With Tomatoes, Basil & Olives

Whole 30 Recap, Week Two + Raw Zucchini Ribbon Salad With Tomatoes, Basil and Olives| soletshangout.com

Alright, folks! It’s already been a week since the Honest Whole 30 Recap, Week One!

If you didn’t catch that post, you can read it here. I get into what the Whole 30 is, explore the creepy term “sex with your pants on” in relationship to cauliflower pizza, explain why I am not crazy-militant with myself,  and how I accidentally ended up drinking all the bourbon. Oh, and no… just in case you’re wondering bourbon is not on the approved Whole 30 list of foods. Whoops. But hey, we’re keeping it real.

So, today I get to share with you the nitty-gritty of the second week along with a super simple recipe for this zucchini ribbon salad. See that picture? I put all of that in my face. All of it. I photographed it with two plates to make it look like I was a dainty lady– and that I wasn’t the only person hoovering a salad built for four into my singular gaping pie-hole.

Sometimes you just need to eat all the veggies, because you can’t eat all the chocolate. Also, when in doubt… spiralize all the veggies. It just makes things fun. I don’t have the scientific proof, but I’m pretty sure there is some sort of study somewhere by some guy who likes to do studies which states that eating zucchini in its spiralized form is 110 % more fun then eating “regular” zucchini. Also, I might have just made that up. Continue reading

Honest Whole 30 Recap, Week One + Coco-Berry Superfood Smoothie Recipe!

Choco-Berry Superfood Smoothie + Talking about the #Whole30

If you follow me on Facebook or Instagram, you might have already seen I’m smack dab in the middle (er…the first week) of a Whole 30. One of the questions I got when I so boldly announced I was going to swear off cheese for thirty days to a world full of internet friends and strangers was, “What the heck is a Whole 3o?” Great question. I can point you to the official website where they explain this cray to the cray endeavor I’ve decided to journey on. But, I’ll give you the gist: It’s thirty days. No grains, beans, dairy, sugar, or anything processed. You can eat all the veggies, meats and fruits that you want, along with nuts, seeds and good fats like coconut oil or coconut milk.  Try to keep it organic. The less processed the better. You know — blah blah blah — healthy things. Continue reading

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