Detox Juice |My Go-To Green Juice for Detoxing

It’s post-New Year’s. My Christmas tree is gone (although I keep finding needles in weird places–how did that get in my bra?!), the ornaments are packed away, and the lights are down. But, I’m still experiencing a major holiday hangover. After holiday travel, the flu, a Lyme flare, and a couple of stress-inspired poor eating decisions (I’m looking at YOU entire gluten-free pizza with enough cheese to choke a horse), my body is BEGGING me to get back on track. So, I’m listening to my body’s plea and responding with my favorite detoxing green juice, salad, soup, and lots of episodes of Friends on Netflix. It does a body good.   […]

Kiwi + Matcha Green Smoothie

The weekend said “Let there be candy”, and there was candy. This was one of my better Halloween years as far as not gorging myself with peanut butter cups. However, I did go kind of mental on a bag of these Dark Chocolate Honey Mints (Only three benign ingredients–they are a revelation)!

I’m totally not bragging or saying that I’m better than you for not eating Snickers bars trough-style out of a pumpkin-shaped vat. In fact, I am currently doing an autoimmune protocol to heal my gut… so, I’m probably worse than you. Also, there was that time that I ate like two pieces of this awesomefunfetti cake for breakfast. I understand what it feels like to have a stomach full of sugar and regret.

This morning my body was like “Let there be smoothies”.  Okay, body. I get it. I’ll schlep my blender onto my counter top and make some green magic. Just you watch. I’ll put in a bunch of green things and liquefy them. It’s gonna feel real good. It might even give us an energy boost. I can always use one of those. I mean, Mondays are hard.  […]