Beet, Honey & Yogurt Smoothie

Beet, Honey & Yogurt Smoothie | So...Let's Hang Out

How is everyone’s guacamole hangover going? You know what they say… the best way to cure a hangover is to eat some guacamole in the shower. Or was that drink a beer in the shower? I can never remember. Perhaps do both to cover your bases. Tortilla chips in the shower are not recommended, however, as they tend to get soggy when mixed with water. You’re going to have to go at it with a spoon. NBD.

So, this weekend I made one of these:

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Oh, Emma.

And headed out here:

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Where we were spoiled with a ridiculously delicious dinner by a visiting friend who happens to be a fantastic chef. Not too bad, right? I will totally share some more photos and the recipe for that Strawberry & Rhubarb Crumble with you later in the week. It’s serious. You are going to want to come back for that one.

Right now, I need something to get me back on track. This weekend was fun. I drank too much sangria. I ate a lot of carbs. I found gluten-free baguettes at a local bakery. All bets were off. I feel like I have a bit of a life hangover right now… so, we’re going to blend some stuff together and make things manageable. It’s going to be delicious. We are totally throwing in handfuls of healthy things like spinach and chia seeds. It’s that kind of smoothie. This might also help with your guacamole and margarita-fueled hangovers. Maybe don’t take that guacamole in the shower… maybe just make this instead. It’s totally up to you. No judgements.

Beet, Honey & Yogurt Smoothie | So...Let's Hang Out

Look at that cast of characters! This is going to be good. Are you looking at those beets funny? Don’t worry. I promise I’m not trying to kill you. They add a nice body to the smoothie and a subtle sweetness. We’re first going to roast them in the oven to get them nice and soft! My husband was extremely skeptical of those beets, but once I handed him his smoothie it was basically gone. Not to mention that color! Seductive. If you are of the vegan or paleo variety, you can totally swap out that yogurt for coconut milk!

Beet, Honey & Yogurt Smoothie | So...Let's Hang Out

Let’s totally beet up this Monday (puns, can’t stop).  BAM! Wishing you a fantastic guacamole and tequila detox. Ooomph. Don’t worry… we’ve got this. xo

Beet, Honey & Yogurt Smoothie

Yield: 2 smoothies

Ingredients

  • 1 medium beet, roasted & peeled
  • 1 1/2 cups almond milk
  • 1 banana, chopped
  • 1/4 cup plain organic yogurt (or coconut milk for vegan/paleo option)
  • 2 large handfuls of spinach
  • 2 tbs chia seeds
  • 1-2 tablespoons of honey (depending on how sweet you like your smoothies)
  • 4-5 ice cubes

Instructions

  1. Roast and peel your beets
  2. Add all of your ingredients into your blender and process on high until everything is completely combined, about two minutes.
  3. Serve and enjoy with a friend!
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Cucumber & Peach Smoothie

Cucumber & Peach Smoothie | So... Let's Hang Out

You know that moment when you open your eyes and you can feel that your face is puffy? You reach over to your nightstand in hopes that your fingers will meet a glass of water, but instead you just end up unplugging a lamp, knocking off an alarm clock and dropping your cell phone. The headache sets in. A headache that can only be described as “this is what happens when you mix champagne with gin.” Or, “this is what happens when you mix half a bottle of champagne with gin.” OR, “this is what happens when you mix half a bottle of champagne with gin, eat animals from both land and sea, have butter as a legitimate side dish, swear you are not going to have dessert and then eat half of a chocolate bar, pass out on the couch in a sloppy champagne fueled coma” situation.

Sounds like another successful Steak and Lobster Day (or shall I say “Valentines Day” for all you non Steak and Lobster-ers). The husband got home a little bit early. We cooked together. I spiced up the steaks and got to work on our side dishes. I whipped up a mashed cauliflower with garlic and wilted chard situation as well as a Greek salad. Peter cooked our meat to perfection, melted some butter and mixed us some cocktails. I had planned to get a bottle of wine at the grocery store, but in my intense steak and lobster excitement I managed to forget. Instead, we went rooting through our cabinets and found a a bottle of champagne. We then proceeded to make ourselves French 75′s. This is a cocktail that combines gin with champagne (yes, this might be a red flag). Of course once we opened the bottle of champagne we decided that we could not let it go to waste (Perhaps we are the red flags?).

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No matter. When you wake up with a gin and champagne headache thing going on, you need a little bit of a boost. I hobbled out of bed, found the advil, chugged a bottle of water, texted my husband “Steak and Lobster Day win. Champagne fail.” and then proceeded to take out my blender. Between this awesome smoothie and the effects of the advil, I think we’re in good shape. I will live to see another day. But, maybe there will be naps. No promises.

The cucumber and the coconut water in the smoothie help to keep you hydrated and refreshed and the peach Greek yogurt adds a bit of sweetness and protein  I threw in a couple of handfuls of spinach because, why not? You can’t taste it, and it gives you lots of fantastic vitamins. I am in no position to get mad at some extra vitamins today. This smoothie is a good move. You don’t have to feel like you got hit by a champagne bus in order to enjoy its benefits.  I promise.

Also, just a side note… you don’t always have to finish a bottle of champagne just because it is open (I am probably writing this note more to myself. Dang it, Gina. Lessons. Learn them).

Cucumber & Peach Smoothie | So... Let's Hang Out

Cheers, Love Birds!  Happy Friday.

Cucumber & Peach Smoothie

Ingredients

  • 1/2 English cucumber, peeled
  • 1/2 frozen banana
  • 1/2 cup peach Greek yogurt (I used Non-fat Peach Chobani)
  • 1/2 cup almond milk
  • 1/2 cup coconut water
  • 2 handfuls spinach
  • Ice, as desired to thicken

Instructions

  1. Add all of your ingredients to a blender and process on high until it is smooth.
  2. If you like your smoothie a little bit thicker, add in a few ice cubes and process again.
  3. Bottoms up!
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