Nothing says “your four day weekend is officially over!” like waking up at 3:30am to the sound of your cat vomiting onto your bed sheets. It got way too real way too quickly this morning.
I mean, I know that not everyday can be farmer’s markets, painting the entire living room while listening to old Beck albums, beautiful Golden Gate Bridge views, fro-yo in the sun, grilling in the afternoon, marathon-ing Netflix, too many potato chips, drinking whiskey in your underpants because it’s so dang hot and summery kind of a day. I know. I get it. Without the routine of real life those four day weekends of glorious nothingness and everything-ness would not seem special. But… I still feel waking up to the sound of your cat retching suspiciously close to your ankles is not ideal. However, when this unfortunate event does happen, I will give you a pro-tip. Sure, you might be the first person to wake up at the cat’s heaving. Maybe your husband or partner is still snoring and fast asleep next to you. You can totally nudge them until they wake up and then pretend that YOU are sleeping. They will hear the terrible noises and rush to clean things up. Not that I have ever done this (I have). That is so rude (but totally effective). Being married is awesome.
You know what else is awesome? This slightly drunken loaf of blueberry banana heaven! Did you like that flawless segue? Naturally. Okay, so I might have baked this loaf of bread while it was close to 100 degrees outside. This is because 1) I am obviously slightly insane and 2) My husband gets really angry when I don’t use the old bananas that I let rot into mush on the counter. These bananas are laying there browning and mushing because I always claim I’m going to make banana bread. Do you guys do that too? Pete has little tolerance for it anymore. I kind of get it. We have been doing this relationship thing for ten years. Those ten years have seen lots of rotting bananas that have NOT made their way into banana breads. It pets his peeve. Is that a thing? Do I have to say pet peeve together? I don’t think I like the sound of petting someones peeve. Perhaps that is my pet peeve. Full circle.
Anyway, the morning of the extremely hot day in which this banana bread came to pass, I literally dove toward the bananas that Peter was trying to toss into the garbage. NOOOOOOOOOOO! Slow motion dive. He looked at me quizzically stating in a rather stern voice “Gina! You aren’t going to use them!” Hmm. I smell a challenge. Being one of those sassy human beings that hates being told what I may or may not do, I snatched those bananas from his doubting paws as if to say “challenge accepted.”
I will warn you now that I played this blog post a little fast and loose. There aren’t a lot of photos. I was too busy sweating and spite-baking. But, let’s do this anyway. You will like the result. You know who else liked the result? My husband. You know what is currently rotting in the corner of my kitchen right now? Two bananas. Maybe I will make banana bread again. Don’t try to throw them out.
You are going to mix together a bunch of delightful dry and wet things. Scientifically speaking, of course. This bread is grain-free and could be considered paleo. We have a almond meal and coconut flour situation going on. By the way, there is rum in there. I had to.
I really like it when berries get all melted and gooey when baking into bread and muffins. So, for good measure I threw in a few handfuls of these organic blueberries. Gosh, I love summer fruit. Mix, mix, mix. Put it into a loaf pan that you have lined with parchment paper. Ok. Bake.
This happens. Lift your loaf out of the pan and allow it to cool on the parchment paper.
Oh, hey there. Looks like you are ready to be sliced. Don’t mind if I do.
BAM! Sliced. Be sure to remind your husband that this totally came from the mushy bananas that he tried to throw out that morning. It really drives the point home.
Hope you are all recovering nicely from your holiday weekend! I’m going to go and move my sheets into the dryer and maybe run the cat through once on the delicate cycle. Not really, but dagnabbit, that animal can be really gross. Happy Monday! xo
Tipsy Blueberry Banana Bread {Gluten-Free & Paleo}
Adapted from Comfy Belly
Ingredients
Bread
- 1 cup almond meal
- 1/4 cup coconut flour
- 1 tsp baking soda
- 1/2 tsp salt
- 2 tbs olive oil
- 3 eggs
- 2 tbs spiced rum
- 2 very ripe bananas, mashed
- 1/4 cup maple syrup (or raw honey)
- 1 cup fresh blueberries
Topping
- 1 tbs coconut sugar
- 2 tsp cinnamon
Instructions
- Preheat your oven to 350 degrees
- In a large bowl combine all of your dry ingredients.
- In a separate bowl, mix together all of your wet ingredients.
- Slowly add your wet ingredients into your dry ingredients and blend together with a hand mixer. Mix until everything has come together.
- Fold in your blueberries with a silicone spatula. Be careful not to over mix and break your blueberries.
- Line a loaf pan with parchment paper.
- Pour your batter into the loaf pan and distribute evenly.
- Sprinkle your combined coconut sugar and cinnamon topping over the top of your bread. You can skip this step, but it gives the loaf a nice crust on top.
- Bake for 40 minutes, or until golden brown and a knife comes out cleanly when inserted into the center of your loaf.
- Using the parchment paper as a sling, remove your loaf from the hot pan and allow it to cool on the parchment paper.
- Once your loaf has cooled off significantly, slice it and enjoy!
I’m gonna blow your mind…once the bananas get all suspicious…pop them in the freezer. Then thaw and use when you’re ready to bake. Of course now you have a freezer full of bananas…
Mind blown. Oh man, I can’t wait until Peter opens up our freezer and a bunch of bananas fall out.
Haha, I have a freezer full of Bananas (hello lady, what are you Bananas?!)
Though I use them to make delicious and nutritious ice pops, this is so good to know! 🙂
By the way, I just made this Banana bread, it’s cooling as we speak (type), smells so yummy!
Looks Delicious and its gluten free.. Bookmarking it !! Nice clicks too 🙂
My husband eats all the rotten bananas before I can get my hands on them. He’s pretty gross.
This post is kind of my life, re unfortunate early AM cat barf and rotting bananas, though I’m all over the freezer thing and yes, sometime bananas DO fall out. My tip is peel them first and wrap in plastic or put in zip locks. Otherwise the skin will turn a very unattractive shade of black and horrifying to peel once frozen, in my humble banana saving obsessed opinion.
Love your blog, btw! I’m a new recruit from Beard + Bonnet.
-Dana
Yum, this looks so delicious!! Can’t wait to try it.
This looks so yummy with all those bright blueberries. I can’t believe it’s gluten free too! Weekends are the best! The good news is there are always more to look forward to.
[…] Tipsy Blueberry Banana Bread Almond meal is how they answer the call for a grain-free way to make banana bread but keep it […]
I don’t have any almond meal or coconut flour currently in my house, but this bread looks extra delicious. What amount of all-purpose flour would I use?
Since almond meal and coconut flour behave much differently than regular all-purpose flour, I don’t have a great picture of what the ratios would be. I would suggest subbing in your favorite banana bread recipe, but then adding in a touch of spiced rum and fresh blueberries to mimic the flavors!
Absolutely AMAZING recipe! gave it a try tonight after eventually finding coconut flour (i’m in the UK) and it is delicious! i substituted the olive oil for coconut oil as didn’t have olive and its one of the nicest loaf/bread type cakes I have made thats GF and Paleo.
Yay!! I’m so glad it turned out so well! <3
Just popped it in the oven. The batter was soooooooo yummy!
YAY!
Hi! I just want to say that I can’t wait to try this recipe. I already have a freezer full of sliced bananas. I just wanted to tell you about an article on the Tropical Traditions website concerning coconut sugar. It’s called “The Truth About Coconut Palm Sugar: The Other Side of the Story!” You can read it here: http://www.tropicaltraditions.com/coconut_palm_sugar.htm?gclid=CP7vsPvDzbkCFYmk4AodgUcA9Q
I was looking into buying coconut sugar when I came across this article. Now I’ve decided not to use coconut sugar at all. I had no idea that the production of it could cause so many problems and I’m sure a lot of other people don’t know it either.
I’ve been trying a lot of paleo friendly banana bread recipes lately, because all of my family is missing the ‘sweet’ that comes from sugared things. And overripe bananas provide that. So tonight I tried your recipe, hoping it would fulfill the ‘sweet’ and the ‘bread/grain’ that we all miss still.
It did. This bread turns out so nice and fluffy and moist. We all loved it and had a hard time not eating it all in one sitting! Thank you so much for posting this recipe, my family truly enjoyed it, and we’re going to end up using it fairly frequently I think.
I don’t have rum:-( can I substitute coconut milk for it?
Hey Stacy! I’d say just leave it out. It’s not going to ruin the bread, and since it’s such a little bit, I don’t think it will effect it too much as far as consistency.
I substituted nutmeg for the rum, and made muffins instead of bread! They are so good! Very moist! Thanks for the recipe!
I just found your site yesterday and have been browsing ever since and saving all kinds of recipes (up to 24 so far). Your blog is going to change my life! Thank you for existing! 🙂
Well, this is about the nicest comment ever! I’m so glad you’re here. Thank you for reading. 😀
[…] https://soletshangout.com/tipsy-blueberry-banana-bread-gluten-free-paleo/ […]
I didn’t have any spiced rum and used brandy instead I also used on tbsp of flax and 1 tbspn of coconut oil. The batter barely covered the loaf pan, baked for only 30 mins and it turned out great!
[…] Homemade chicken soup (roasted chicken, carrots, potatoes, celery, onions), grain-free, naturally sweetened banana-blueberry muffin. These muffins are pretty sweet with the bananas and blueberries. Could probably do half the honey […]
I came across your site 2 days ago when trying to find a paleo option to my grandma’s banana bread that we have been making for years.
Your tipsy banana bread is amazing!!!
The whole loaf was gone by the evening, even my 7 year old loved it!
I didn’t have blueberries and it was still soooo good!
Then tonight I tried 1 cup of pumpkin in place of bananas and a 1/4 cup of mini dark chocolate chips……. Whamo again so yummy!!!
Awesome! I’m so glad you enjoyed it! 🙂
Thought I’d try this recipe as I’ve been doing Paleo for just a week and really enjoying it. I didn’t have the rum or blueberries, so I used some Malibu (coconut flavoured rum) and chopped dried apricots. It was FANTASTIC! My husband who isn’t doing paleo thought it was yummy. Thank you so much for the recipe. I’ll now have something to serve when visitors come round for a coffee. I think if you marinated the blueberries or fruit in the rum for a few hours beforehand or even overnight, that would really add some zip!! P.s. I’m in New Zealand, and we haven’t seen that much about Paleo so it’s great to see so many ideas around.
This recipe looks great, we are on our first week of paleo and missing cakes already so i’m going to try this at the weekend.
Just a quick question though, do you think it would be really dull without the syrup (or honey)? I’m trying to cut out sugar in all its forms too
Thanks!
Hi Vicki! I think that making the bread without the sweetener will probably not only throw off the flavor, but also the texture. You can try it, but its definitely not a sure thing that it will turn out. Let me know if you try it.
Hi! I made this recipe this morning (without the rum) and it tastes fricking amazing!! I have never baked before and this recipe was nice and easy to follow 🙂
Thanks for satisfying my sweet tooth! Something I haven’t been able to do on paleof so far!
Made this last night, absolutely delicious!! I used local honey instead of the maple syrup, coconut oil instead of the olive oil, and used the spiced rum. We had a slice warm last night, but it was even better this morning! Moist with a great texture, you don’t even need butter! Thank you for this great recipe.
[…] blown away by this paleo banana bread – tastes, looks and feels exactly like “real” banana […]
Love, love, love. I always tweak this differently depending on what I have. I made it this morning with extra blackberries and coconut palm sugar. Always delicious. Love your site, I’m so thrilled I found you.
Oooh! Blackberries sounds like they would be wonderful in here! 🙂
Wow – this is delicious! Eating it warm now from the oven. The maple syrup makes the flavors reminiscent of blueberry pancakes. I substituted coconut oil in place of olive oil and used Malibu coconut rum. While the flavors are fabulous, mine is really falling apart. Eating it with a fork. I think next time I’ll decrease the maple syrup a tad (it’s really very sweet), increase the coconut flour just a touch and bake it longer. At 40 min my tooth pick came out clean, but it really was rather soupy in the middle. Oh well, tastes like a bread pudding this way! Thanks for a fabulous recipe that doesn’t taste like cardboard. This is going on the short list 🙂
Just wondering if I can substitute fresh blueberries with frozen ones? Not sure if it will mess up the texture of the cake!
“Spite-baking” lol such a funny term, this whole post cracks me up.
The bread looks good too. I must try it as I am the same way, always saying I will make it and everyone else throwing them away.
Mine is in the oven as we speak! I ground some almond and used unbleached AP flour for my extra 1/4 c in substitute for coconut flour (i am out). And like some other posters i used coconut oil in lieu of olive oil. Hoping it tastes yummy! Thank u for the recipe!!
I hope it works out for you! Coconut flour can be a tricky beast to substitute. 🙂
[…] banana bread that would fool any gluten and sugar lover. This recipe comes from the fancy folks at So Let’s Hang Out, and I cannot wait to make this bread again–perhaps I’ll even give someone else a slice […]
I love this banana bread!!! I use this as my go to whenever I make banana bread now and have for a while now. Thank you so much for the awesome recipe!!!
This recipe sounds great, unfortunately I don’t have any rum…do you think brandy would suffice? 🙂
BTW…I bought to huge batches of bananas from my grocery store for $2.07 (large bananas too. I think there were over 12). They had them on sale since they were unattractively spotted. People turned their noses up at them…the nerve! I did what you did Gina…dove on them before anyone else realized what a treasure they were. LOL I froze most…the ones that were the ripest are going into this recipe.
[…] (courtesy of A Girl Worth Saving) Paleo Pumpkin Swirl Banana Bread (courtesy of What Runs Lori) Tipsy Blueberry Banana Bread (courtesy of So Let’s Hang Out) Tagged with: 21 Day Sugar Detox, 21DSD, 21DSD recipes, […]
This is absolutely delicious, particularly just out of the oven with custard on a cold day. My kids adore it and it never lasts very long in our house. I only use one spoon rum and substitute with vanilla extract, I also put cinnamon into the mixture rather than on top and when I’ve no coconut flour I just use full amount of almond flour. Delicious and so easy, thanks 🙂
The HUMOUR….the RECIPE….I seriously cannot wait to make this for the weekend brunch!!!…Question….What size of loaf pan would you recommend to obtain the “loft” effect that your effort so obviously produced!!…The photos alone have me all-prepared to make THIS paleo banana bread (after too much internet “research”)…as it most resembles a “real-deal” banana bread!!! Merci from across the pond in France!
[…] I thought I’d share my favorite “go to” banana muffin recipe. I love this one for a couple of reasons – I almost never have 3 ripe bananas and SO many recipes want 3 (this one calls for 2) and it’s really easy to customize – adapted from So…Let’s Hang Out […]
[…] Here is the recipe for the cake Taliesin stole if you are wanting to try making it. I found the recipe from here […]
[…] 19. Tipsy Blueberry Banana Bread […]
[…] (adapted from soletshangout.com) […]
[…] (courtesy of A Girl Worth Saving) Paleo Pumpkin Swirl Banana Bread (courtesy of What Runs Lori) Tipsy Blueberry Banana Bread (courtesy of So Let’s Hang Out) […]
These are sooo awesome! Moist! Bursting with flavour! I made it into muffins tonight for the first time and wow! I can’t believe how good they are! Can’t wait until the rest of the family tries them out for breakfast tomorrow! Thank you for this!
Awesome, Wendy! <3
The best paloe banana bread a have tasted !! I love this recipe becouse i dont have to use something silly like a cup of coconut oil or 10 eggs ..
Thanks for sharing x
Hi Gina, I love your blog-you’re hilarious! I am getting ready to try this recipe and am wondering what size loaf pan did you use? I have a 5 x10 and have noticed that most paleo bread recipes use 8 x 4. I often have to double to recipe in order to get full sized slices. Just need to know if I should double your recipe too! Thanks 🙂
P.S. I feel ya on the cat puke thing! I have actually trained my ears so that even in my deepest sleep, I can still hear the tiny gag sound my cat will make before he even starts puking. I pop up out of bed like the living dead and with matrix-like moves, have him in the bathroom and over the litter box just in time! Not saying it was easy to learn, but definitely a valuable skill.
This is fantastic- super fluffy and delicious! I added the cinnon to the mix and omitted the rum and make into cupcakes- the perfect snack!
MyFitnessPal.com has this recipe! But I’m not sure how many slices this recipe yields. Could you let me know the serving portion, please? By the way…this is DELICIOUS!!! I made it this morning and it baked while I was getting ready for work. I didn’t add the sugar or cinnamon but to tell you the truth, I didn’t think it needed them 🙂 THANK YOU for this fabulous, tasty treat!!!
That totally depends how thick you cut it. It will yield 1 loaf in a standard sized loaf pan. I would estimate about 8-10 slices?
Just made this and it was awesome. I added pumpkin seeds for texture and it turned out great.
Hi,
I made this last night and was so excited about it. I sliced it and it was very moist almost to much it was kinda of a wet texture. My husband ate it in a bowl with a spoon but I couldn’t handle the texture. This is the second recipe (not yours) I made with blueberries and it did the same thing. I’m wondering if I used to many blueberries ours were fresh picked and extra juicy. I think I will
make this again with just bananas.
Thank you!
Hey Elizabeth! Oh no, that doesn’t sound pleasant. It could have just used a little more cooking time. Sometimes grain-free recipes get a bit tricky that way–especially if more liquid than normal is introduced. Did you test the center for doneness with a knife or toothpick before you sliced it? Also, I would say let it rest of a bit before slicing into it. If it’s too hot, it will be more crumbly. Hope that helps! 🙂
I did check it in the middle and actually cooked it for almost and hour. You’re right grain free cooking has a learning curve to it. I hope I can figure it out. Thank you for your reply and I hope I can figure out where I went wrong. Yours looks so yummy! 🙂
Made this bread this morning after finding your site googling “paleo banana bread.” It’s divine! I didn’t have rum, so I used bourbon instead. Honestly, I can’t really taste the bourbon. So next time, I will omit or just add more. Just a note, my bread took about 50 minutes to bake (maybe because I have a janky apartment oven) instead of the recommended 40 minutes.
I just made this DELICIOUS bread with little substitutes. I didn’t have blueberries, so I used raisins (soaked in a bit of rum and warm water) and added walnuts also. Once I took it out from the oven and out of the baking pan, the cake did not have time to cool off!!!!!! So I am on my second one now. This is absolutely BY FAR THE BEST BANANA BREAD!!!!! Thank You!!!!!!!!
Just pulled this out of the oven and Ohhh myyy. So, so good. Followed the recipe but swapped the olive oil for coconut oil and left out the rum. Also added about a quarter cup of chopped pecans – amazing. Great recipe, thanks for sharing!
I have just begun baking paleo. This recipe gets all the ticks. I gave a piece to my grandaughter age 2 who loved it. My partner who hates banana also loved it. It was so moist and yum. Thank you. Oh and i didnt include the rum, personal choice.
[…] banana bread – gluten free! (Recipe adapted from here!). This was my first ‘paleo’ baking project and I thought it was delicious! Didn’t […]
This is amazing! thank you
my very first paleo anything. it’s been on my phone for months to try out. it’s taking forever to set!! I did a double batch, used coconut oil, substituted extra almond meal for the coconut flour, used about 1/4 c ground coconut flakes (unsweetened), extract instead of rum. it looks and smells heavenly, but it’s still shaking like unset jello. I put it in about an hour ago. wish me luck.
Just made this (used chocolate chips instead of blueberries because I’m a chocoholic) and WOW best paleo recipe for banana bread I’ve tried. My dad had 3 slices
Hi Gina,
I have to share this…. your recipe has become my go to recipe for past 2 years!!! Every time it comes out amazing !!!
Sometimes I do a little twist … I grind almonds in Nutri Bullet, add Trade Joe’s Gluten free flour ( i don’t like coconut flour, too corn-mealy), instead of the olive oil I use coconut oil, and Grand Marnier instead of rum.
This is my very best variation & it is a winner every time : )
Thanks for all .. I will keep checking your blog for more goodies
Lenka! This is awesome. I’m so glad you enjoy it, and have been able to make it your own with success! 🙂
[…] Full Recipe Here: Tipsy Banana Blueberry Bread […]
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hi! just starting the Paleo diet and ready to make this bread! But I have to ask: what is the difference bw/ baking powder, baking soda and arrowroot??? interchangeable? not really? thanks!!!
maria
This is a great recipe ….made it many times
I have made this many times. Great recipe