The Perfect Pan Seared Filet Mignon by @SoLetsHangOut // #steak #filetmignon #valentinesday #paleo #glutenfree #primal

Psst! You guys, I convinced my husband Peter to write about steak. Two of my favorite things in one post. I’m the luckiest girl. Enjoy!

After many years of going to nice dinners with price-fixed menus, Gina and I made a valuable discovery. Every year on the fourteenth of February, our local grocery store had the most amazing sale: half price steak and half price lobster. Knowing we’d never really enjoyed those no-choice, crowded, over-priced meals out on the town (that, let’s be honest are nothing but mediocre) — a new tradition was born. No longer were we held to the rules of February’s cliche romantic fantasy, we made our own rules by inventing Steak & Lobster Day. And it’s the best day of the year.

When you get the opportunity to buy steak at half its normal price, you tend to pick the best cuts available. And the rule of steak is, the better the cut — the higher the stakes when cooking it (zing!). As we always say around our house, “give me medium rare or give me death.” Well maybe it’s never been said, but the sentiment exists. Regardless, overcooked steak is a travesty of dramatic proportions.

So when we first brought Filet Mignon into our Steak & Lobster day festivities, the pressure was on. When you overcook a piece of meat that nice, it takes you through all the stages of grief.

Denial: I didn’t overcook the steak, it’s perfectly fine. That gray color all the way through is basically what it looks like when it’s still a part of the cow.

Anger: I JUST LIT FIFTY DOLLARS ON FIRE AND IT’S ALL YOUR FAULT STOVE.

Bargaining: It’s not that overcooked. Look, if I just add a little extra salt, maybe pound the meat down with a tenderizing hammer, it’ll be fine. Let me do that. We’re good, right?

Depression: *weeps at all things that remind me of cows. The cow-nters. The cow-ntdown timers, some Cow-nting Crows song that’s playing on TV for some reason*

Acceptance: Yes, I overcooked the steak. It was my fault. Never again.

The Perfect Pan Seared Filet Mignon by @SoLetsHangOut // #steak #filetmignon #valentinesday #paleo #glutenfree #primal

That sounds dramatic, I’m sure, but nothing feels more wasteful than choking down an overcooked steak so chewy it makes your jaw sore.

Every new steak is a new opportunity to cook the best piece of meat in your life, or to ruin something beautiful. Tensions are high every time you unwrap that butcher paper. I get it. But I’ve got a solution for you. To alleviate that sense of pressure, here’s an easy way to cook a buttery-delicious Filet Mignon that won’t send you into a grief spiral.

It’s simple, fast, and will help build your confidence to know that your dinner investment is safe.The Perfect Pan Seared Filet Mignon by @SoLetsHangOut // #steak #filetmignon #valentinesday #paleo #glutenfree #primal See this Valentines Day feast? We’re bringing you recipes all week. Make sure to check out these Creamy Goat Cheese and Lobster Mashed Potatoes. They’re EVERYTHING.

The Perfect Pan Seared Filet Mignon

Ingredients

  • 2 8oz filet mignon steaks
  • Steak seasoning, to taste (this is the one I use)
  • 2 Tablespoons butter
  • 2 Tablespoons olive oil
  • 2 sprigs rosemary
  • 4 sprigs thyme

Instructions

  1. Allow the fillets to come to room temperature for about 30 to 45 minutes.
  2. Preheat the oven to 350 degrees.
  3. Season the fillets with steak seasoning on all sides.
  4. Add the butter and the olive oil to a cast iron skillet, and heat it up over medium heat. Stir together as the butter melts.
  5. Once the butter and oil mixture is hot, place the steaks in the pan and sear for three minutes on each side. Don't disturb the steak while it's searing, as you want it to develop a crust, and this won't happen if you move it around in the pan.
  6. Add the herbs to the pan. While the steak is searing, gently braise the meat with butter using a metal spoon.
  7. Once the steak has seared on both sides, transfer the pan to the oven without flipping the steaks again. Cook in the oven for 4 minutes for a medium rare cook. If you like your meat a little more well done, allow it to cook for an extra minute or two. Trust your intuition. Just note that since this is such a tender cut of meat, it will feel soft to the touch.
  8. Pull the steaks out of the oven, and remove them from the pan. Allow them to rest on a separate plate for at least five minutes. This will help to seal in the juices.
  9. Once the steak has rested, serve and enjoy!

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