Shredded Brussels Sprout & Green Apple Salad With Avocado & Pomegranate Seeds

Ever have those moments in life where you realize your vegetable consumption is WAY too scanty?

I usually feel this way after a holiday full of cookies, a birthday full of cake, or a vacation where I’ve favored margaritas over food groups. Or, heck… sometimes there’s no explanation at all. A girl just needs a serious veggie-vention (like, intervention…but, with veggies. It’s a stretch. I know) from time to time.  It’s in these moments that I find myself with insatiable veggie cravings. Like, standing at the kitchen counter shoveling handfuls of plain spring mix into my mouth. Or, shotgunning carrots like a frat boy would do beers. So, I figure I might as well stop grazing like an uncontrollable fridge-savvy rabbit and get down with a giant salad instead.  […]

Wilted Kale & Coconut Salad

 

If you are anything like me, you most likely took a fork to the brownie pan yesterday.

You were amped. There was a sugar-mania in which you scrubbed your shower and your entire bathroom area. Jeez, you are efficient! You started laundry. By the time the dryer beeped you developed a case of what I like to refer to as “the sugar sweats.” Your feverish mania starts to break. You start to crash. Things get real. You need a nap. You know you did it to yourself. Those brownies deserved it. It’s the holidays. You take the laundry out. You start by folding all the towels. Gosh, that laundry is warm. Maybe you will just lay in it for a minute. You wake up thirty minutes later in a pile of clean laundry. Your cat is on your chest, looking pleased with herself. You realize you left your puppy in the living room with your Christmas tree…oy.

If you are anything like me, today you need to eat a whole bunch of kale and drink a whole bunch of water. […]